hcg diet protein
The strict limit of calories can be difficult to adhere to. It can be difficult to live with 500 calories per day. You can't get all of your nutrition on 500 calories. It is possible to not have enough protein. It may be difficult to obtain enough vitamins and minerals if you consume less than 1200 calories per day. Sometimes doctors recommend very low-calorie diets (less than 1,000 calories daily) for those who are obese or have a medical condition like high blood pressure. However, these diets should be closely monitored by doctors.